Embodied Ally

Thank you for a lovely yoga session. I’ve taken several yoga classes before but this was my first class with Ally. Her voice alone is so calming and relaxing. She began on time and led an amazing class. She did a great job accommodating the various ages and ability levels of our coworkers in our class. If she introduced a pose, she also suggested a modified version for anyone who needed it. She also did a great job of providing clear directions of how and where to place our hands and turn our bodies on the mat. The class ended right on time and I left feeling both relaxed and energized. I would definitely take her class again! Awesome instructor! Namaste!

As a creative, I've been struggling with motivation roadblocks: not feeling inspired, getting too in my head about the negative,  and stagnant. Alexzandra's coaching sessions truly made me think about the limitations I put on myself in a life-changing way. She listened and responded to the thoughts I shared in ways that I've never heard repeated back to me before... daring me to go deeper and to simply explore the feelings I have instead of "why" I have those feelings. Somehow every time, I was effortlessly guided to a clarifying moment: "aha!" followed by a "wow".

I've been able to change my perspective of what I can do to get the most out of myself.

Her empathetic and unbiased presence made me feel safe enough to be honest with what's really challenging me in my creative road blocks and I'd definitely recommend her services to others.

Thank you for a lovely yoga session. I’ve taken several yoga classes before but this was my first class with Ally. Her voice alone is so calming and relaxing. She began on time and led an amazing class. She did a great job accommodating the various ages and ability levels of our coworkers in our class. If she introduced a pose, she also suggested a modified version for anyone who needed it. She also did a great job of providing clear directions of how and where to place our hands and turn our bodies on the mat. The class ended right on time and I left feeling both relaxed and energized. I would definitely take her class again! Awesome instructor! Namaste!

As a creative, I've been struggling with motivation roadblocks: not feeling inspired, getting too in my head about the negative,  and stagnant. Alexzandra's coaching sessions truly made me think about the limitations I put on myself in a life-changing way. She listened and responded to the thoughts I shared in ways that I've never heard repeated back to me before... daring me to go deeper and to simply explore the feelings I have instead of "why" I have those feelings. Somehow every time, I was effortlessly guided to a clarifying moment: "aha!" followed by a "wow".

I've been able to change my perspective of what I can do to get the most out of myself.

Her empathetic and unbiased presence made me feel safe enough to be honest with what's really challenging me in my creative road blocks and I'd definitely recommend her services to others.