From Quotes to Curiosity

Special Offer: 3 Myths Keeping You Stressed - Free Workbook

From Quotes to Curiosity

Check out these articles and videos to continued the conversation

Articles & Interviews

Transforming Stress: Holistic Healing and Mind-Body Connection

Ally sits down with Charisse Williams to share her path to becoming a holistic mindfulness coach and yoga instructor. They dig into how stress manifests in the body and the ways we can use somatic (relating to the body) practices to release it.

Exploring Life & Business with Alexzandra ‘Ally’ Strickland of Embodied Ally

Voyage ATL speaks with Embodied Ally's founder on how her journey with anxiety and chronic pain became the inspiration for her life's work.

Beating Burnout for a Better Self

The battle against burnout is personal. Read more about how Alexzandra has navigated the fight against burnout and how she speaks about it in her work.

The Makings of Embodied Ally

Alexzandra shares more about the stressors, challenges, and triumphs of her personal and professional journey.

Send a Message

Welcome to Embodied Ally, where your journey towards personal growth and well-being begins. We're excited to offer you a free consultation, a valuable opportunity to explore how our personalized coaching and wellness services can align with your goals. Please fill out the form below to schedule your consultation.

How can we help you today?

Your name

Your email

Your phone number

I agree with the Terms & Conditions and the Privacy & Cookies Policy of UENI and any applicable Terms and Conditions of Embodied Ally. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Get in Touch

Location

Atlanta, Georgia

Phone number

(404) 721-2849

[email protected]

Social media